Showing posts with label Ask the Admiral. Show all posts
Showing posts with label Ask the Admiral. Show all posts

Wednesday, March 25, 2015

Ask The Admiral! Beware of Spring Fever.


Dear Admiral, 

How do I stay away from Spring Fever?

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Springtime is always the best time of the school year! It seems like just about everyone is playing a spring sport, looking forward to the warmer weather, and buying a refreshing Italian-ice at Rita’s. With all of the outside distractions beginning to take a toll on us, we can’t let spring fever get to our heads and forget about what’s most important: SCHOOLWORK. 

With the plentiful snow days and extended spring break, it seems that many of our assignments and tests have just been pushed further and further back-- until now. This first week back from break has been stressful on all of us and doesn’t seem to be letting up. 

If you are feeling overwhelmed while doing your homework, take breaks and maybe exercise outside or simply grab a snack from the pantry. These tricks have been proven to relieve stress, focusing on something more lighthearted and fun. Although, when giving your brain its needed breaks, make sure you are also giving yourself enough time to complete your work as well. 

I know seniors are already catching spring fever, but for the rest of us, we need to try our best to stay motivated for the “final push” of the third quarter and keep that same motivation alive until the end of the year! 
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Thursday, October 16, 2014

Ask The Admiral!


Question of the Week: How do I balance school... and everything else?

By: “The Admiral”

Now that school is in full swing, how do we make time for homework, studying, friends, extra curricular, and, most importantly, ourselves? Well, first thing’s first, take a deep breath and carve out some time to organize yourself in a calm, non-stressful environment. There are four simple steps towards the perfect school year!

Step 1: Set Priorities 
Short-term priorities normally take the most time, and should be done before all else. Longer-term commitments, like completing a big paper or studying for that huge chapter test, should be spaced out over time. Both short and long-term dates should definitely be put in your planner!

Step Two: Set Manageable Goals
Writing an "A+" worthy essay in one night is next to impossible. To write the best essay, you must space it out accordingly, in order to revise it over the next few days. Set a goal to complete an opening paragraph and a concrete thesis done the first day, then do one or two body paragraphs the next. Setting achievable goals are the key to success, leading to more precise work and an incredible sense of accomplishment!

Step Three: Seek Balance
If you find yourself becoming stressed, get up and do something that will relieve you. To relieve stress, some people like to eat a snack, go outside, or talk to friends. Being stressed will negatively you both academically and personally and probably means that you are lacking balance in one aspect of your life. It is also important to know that Mrs. Straub, our guidance counselor, and many other faculty members are willing to help you lift that unwanted eight off of your shoulders!  When feeling overwhelmed, figuring out what your "stress-reliever" is will be key to success.

Step Four: Take Advantage of the Weekends:
The weekends are a great time to rejuvenate yourself from the stressful school week. Use this time wisely to catch up with friends, hang out with your family, or do any hobbies that you love. Planning fun activities to do on the weekend can make the week go by faster, giving you motivation and something to look forward to. 

These four steps will really help you keep balance in your life. If you find yourself losing balance, take a step back and see what needs to be changed. Balance is one of the most important things in life. If your whole life is balanced, then you are on your way to a happy, healthy school year.

If you have a topic you would like to submit, email: asktheadmiral@gmail.com  
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